Relieve sore throat

Mildern you sore throat, gargle you by:

Mix a half teaspoon of salt with a quarter litre of lukewarm water. Rinse so your throat area. The mixture of anti-inflammatory effect.

As an alternative to salt water use honey water. Verrühren two teaspoons of honey with a half a liter of boiling water. Enter the cooled liquid into the juice pressed a fresh lemon.