Triefenden back of your nose with salt water body:
Mix a pinch of salt with a quarter litre of lukewarm water. Fill this in a nasal shower. This special device to get at the pharmacy.
Alternatively, you operate an old, empty nasal spray. Make sure the old bottle carefully cleaned, disinfected as possible.
Open the shutter and fill out the salt water. Spray the mixture of three clashes every hour in each nostril. This solves the mucus and reduces the swelling of the nasal mucous membranes.
A steam bath onion gives additional relief:
Cut a small onion, while half a liter of water heat. Pour the hot water together with the onion in a bowl wärmefeste. Breathing the fumes. Caution: The steam is very hot at the beginning!
